Walk & Eat Yourself Thin - How To Lose Weight While Still Eating Several Meals Per Day (The Walking For Weight Loss & Eating Plan To Burn Belly Fat Fast!) + nemokamas atvežimas! | knygos.lt

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Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day & learn how walking 10,000 steps makes you lose weight, just by reading The Walking For Weight Loss & Eating Plan To Burn Belly Fat Fast!

You will learn:

- The Main Reasons for Unwanted Weight Gain
- Everything You Need to Know About Metabolism
- How To Achieve Long-Term Success
- Why You Don't Need To Pay For Diet Companies or Diet Pills
- Why Balance Is Important
- How To Eat Yourself Thin
- Foods You Should Avoid For Weight Loss
- Your New Healthy Shopping List
- How to Optimise Losing Belly Fat by Walking
- The Process of Walking to Burn Fat
- The Clever Way to Drop Pounds
- The True Reason Why Walking Burns Fat
- The Easy Way to Walk Further
- Your Body Mechanics and How This Simple Exercise Sheds Pounds
- Fat Burning Facts
- Good for the Mind As Well As the Body
- Tips on Walking Fast
- Once You Start, It's Easy to Keep Going
- Why Pre-Walk Stretching & Walking Gear Is Important
- Footwear
- Let the Steps Be Counted For You
- How to Avoid Chaffing
- Stretching
- & More!

This book is packed with lots of information. All you have to do is read the book to start your new journey!