53,63 €
63,09 €
-15% su kodu: ENG15
The Pain Management Workbook
53,63 € 
- Išsiųsime per 10–14 d.d.
Change your brain, change your pain-that's the empowering message interwoven in this evidence-based workbook by pain expert Rachel Zoffness. Grounded in cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and neuroscience, this important workbook offer readers proven-effective pain management techniques, so they can break the pain cycle and live with greater joy and fulfillment.
53.63
2025-07-27 23:59:00
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- Autorius: Rachel Zoffness
- Leidėjas: ReadHowYouWant
- Metai: 2021
- Puslapiai: 480
- ISBN-10: 0369387074
- ISBN-13: 9780369387073
- Formatas: 15.6 x 23.4 x 3 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
Change your brain, change your pain-that's the empowering message interwoven in this evidence-based workbook by pain expert Rachel Zoffness. Grounded in cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and neuroscience, this important workbook offer readers proven-effective pain management techniques, so they can break the pain cycle and live with greater joy and fulfillment.EXTRA 15 % nuolaida su kodu: ENG15
53,63 €
63,09 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 5d.04:03:17
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Rachel Zoffness
- Leidėjas: ReadHowYouWant
- Metai: 2021
- Puslapiai: 480
- ISBN-10: 0369387074
- ISBN-13: 9780369387073
- Formatas: 15.6 x 23.4 x 3 cm, minkšti viršeliai
- Kalba: Anglų
Change your brain, change your pain-that's the empowering message interwoven in this evidence-based workbook by pain expert Rachel Zoffness. Grounded in cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and neuroscience, this important workbook offer readers proven-effective pain management techniques, so they can break the pain cycle and live with greater joy and fulfillment.
Atsiliepimai