23,88 €
28,09 €
-15% su kodu: ENG15
Taming the Feast Beast
23,88 € 
- Išsiųsime per 10–14 d.d.
Past experiences, emotional trauma, and "predisposition" don't put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the "reason" for your tendency to gain, you can lose pounds permanentl…
23.88
2025-08-10 23:59:00
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- Autorius: Jack Trimpey
- Leidėjas: Random House Publishing Group
- ISBN-10: 0440507243
- ISBN-13: 9780440507246
- Formatas: 16.5 x 22.6 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
Past experiences, emotional trauma, and "predisposition" don't put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the "reason" for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to: - Identify and defeat the inner voice that compels you to overeat- Maintain your self-esteem, even when you don't maintain your diet
- Dispel the myths of "codependency," "comfort food," and other fallacies that keep you fat
- Lose all the weight you want--without support groups and restrictive diet programs
EXTRA 15 % nuolaida su kodu: ENG15
23,88 €
28,09 €
Išsiųsime per 10–14 d.d.
Akcija baigiasi už 6d.12:36:02
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Jack Trimpey
- Leidėjas: Random House Publishing Group
- ISBN-10: 0440507243
- ISBN-13: 9780440507246
- Formatas: 16.5 x 22.6 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
Past experiences, emotional trauma, and "predisposition" don't put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the "reason" for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to: - Identify and defeat the inner voice that compels you to overeat
- Maintain your self-esteem, even when you don't maintain your diet
- Dispel the myths of "codependency," "comfort food," and other fallacies that keep you fat
- Lose all the weight you want--without support groups and restrictive diet programs
- Maintain your self-esteem, even when you don't maintain your diet
- Dispel the myths of "codependency," "comfort food," and other fallacies that keep you fat
- Lose all the weight you want--without support groups and restrictive diet programs
Atsiliepimai