Su kodu ENG15 kaina tik 37,39 €
43,99 €
Self-Compassion: The Proven Power of Being Kind to Yourself
37,39 € 
1
- Išsiųsime per 10–14 d.d.
Expert and timely advice that shows you how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution to combat depression and low self worth - the symptoms of living in a pressured world. With exercises, downloads and access to the Self Compassion Scale, Self Compassion explains how to heal destructive emotional patterns so that you can become healthi…
37.39
2025-06-22 23:59:00
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- Autorius: Kristin Neff
- Leidėjas: WILLIAM MORROW
- Metai: 2015
- Puslapiai: 320
- ISBN-10: 0061733520
- ISBN-13: 9780061733529
- Formatas: 13.4 x 20.3 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Self-Compassion: The Proven Power of Being Kind to Yourself + nemokamas atvežimas! | knygos.lt
Atsiliepimai
Aprašymas
Expert and timely advice that shows you how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution to combat depression and low self worth - the symptoms of living in a pressured world. With exercises, downloads and access to the Self Compassion Scale, Self Compassion explains how to heal destructive emotional patterns so that you can become healthier, happier, and more effective.
Here you will discover the 3 core components of:
Self kindness
Common humanity
Mindfulness
Engaging, practical and wise, this book has the power to change your life.
EXTRA 15 % nuolaida
37,39 €
43,99 €
Išsiųsime per 10–14 d.d.
Kupono kodas: ENG15
Akcija baigiasi už 1d.11:57:12
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Kristin Neff
- Leidėjas: WILLIAM MORROW
- Metai: 2015
- Puslapiai: 320
- ISBN-10: 0061733520
- ISBN-13: 9780061733529
- Formatas: 13.4 x 20.3 x 2.2 cm, minkšti viršeliai
- Kalba: Anglų
Expert and timely advice that shows you how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.
The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution to combat depression and low self worth - the symptoms of living in a pressured world. With exercises, downloads and access to the Self Compassion Scale, Self Compassion explains how to heal destructive emotional patterns so that you can become healthier, happier, and more effective.
Here you will discover the 3 core components of:
Self kindness
Common humanity
Mindfulness
Engaging, practical and wise, this book has the power to change your life.
The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution to combat depression and low self worth - the symptoms of living in a pressured world. With exercises, downloads and access to the Self Compassion Scale, Self Compassion explains how to heal destructive emotional patterns so that you can become healthier, happier, and more effective.
Here you will discover the 3 core components of:
Self kindness
Common humanity
Mindfulness
Engaging, practical and wise, this book has the power to change your life.
Atsiliepimai
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Milla
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2022-08-07
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