- Išsiųsime per 10–14 d.d.
/images/books/11563427/9781638230182.jpg)
- Autorius: Sundari Gibran
- Leidėjas: BN Publishing
- ISBN-10: 1638230188
- ISBN-13: 9781638230182
- Formatas: 12.7 x 20.3 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
This book is about the foundation of all yoga poses, i.e. the yoga breath. Yoga breath, technically called Pranayama is a deep breathing technique that helps calm your nerves. Along with stress relief, it provides so many additional benefits that you will learn about.
The phenomenal effects of this breathing technique make it the need of the hour today. With such chaotic lifestyles, we all need a magical solution for our mental and physical health issues. In addition to providing that, yoga breath also helps you connect with nature more profoundly.
Sundari Gibran leads you from breathing techniques for beginners to advanced forms of Pranayama and lays the foundation for all the benefits you will experience. The techniques will have positive effects on your mental, spiritual, physical, and emotional health.
"Pranayama: The Yoga Breath" takes you to a serene, tranquil environment mentally. The feeling is extremely refreshing as compared to being trapped in a concrete jungle all the time. You may be in the middle of a chaotic workplace and yet feel like you're visiting somewhere pleasant.
EXTRA 15 % nuolaida su kodu: ENG15
Akcija baigiasi už 4d.21:57:49
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Sundari Gibran
- Leidėjas: BN Publishing
- ISBN-10: 1638230188
- ISBN-13: 9781638230182
- Formatas: 12.7 x 20.3 x 0.6 cm, minkšti viršeliai
- Kalba: Anglų
This book is about the foundation of all yoga poses, i.e. the yoga breath. Yoga breath, technically called Pranayama is a deep breathing technique that helps calm your nerves. Along with stress relief, it provides so many additional benefits that you will learn about.
The phenomenal effects of this breathing technique make it the need of the hour today. With such chaotic lifestyles, we all need a magical solution for our mental and physical health issues. In addition to providing that, yoga breath also helps you connect with nature more profoundly.
Sundari Gibran leads you from breathing techniques for beginners to advanced forms of Pranayama and lays the foundation for all the benefits you will experience. The techniques will have positive effects on your mental, spiritual, physical, and emotional health.
"Pranayama: The Yoga Breath" takes you to a serene, tranquil environment mentally. The feeling is extremely refreshing as compared to being trapped in a concrete jungle all the time. You may be in the middle of a chaotic workplace and yet feel like you're visiting somewhere pleasant.
Atsiliepimai