Mindfulness for beginners
Mindfulness for beginners
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Anything and everything can become our teacher of the moment, reminding us of the possibility of being fully present: the gentle caress of air on our skin, the play of light, the look on someone's face, a passing contraction in the body, a fleeting thought in the mind. Anything. Everything. If it is met in awareness. Jon Kabat-Zinn
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  • Autorius: Jon Kabat-Zinn
  • Metai: 2016
  • Puslapiai: 166
  • ISBN: 9781622036677
  • Formatas: 15,3 x 20,3 cm, minkšti viršeliai
  • Kalba: Anglų

Mindfulness for beginners | knygos.lt

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Anything and everything can become our teacher of the moment, reminding us of the possibility of being fully present: the gentle caress of air on our skin, the play of light, the look on someone's face, a passing contraction in the body, a fleeting thought in the mind. Anything. Everything. If it is met in awareness. Jon Kabat-Zinn

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Anything and everything can become our teacher of the moment, reminding us of the possibility of being fully present: the gentle caress of air on our skin, the play of light, the look on someone's face, a passing contraction in the body, a fleeting thought in the mind. Anything. Everything. If it is met in awareness. Jon Kabat-Zinn

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