Su kodu ENG15 kaina tik 12,23 €
14,39 €
I Got Fit
12,23 € 
- Išsiųsime per 14–16 d.d.
When a treadmill test reveals he has the aerobic fitness of an elite athlete, the author comes to the realization: You do not need to be a professional to get very fit. I Got Fit outlines how you can do it as well. Brushing aside the fads and gimmicks the author draws instead on the sound collective wisdom of reputable exercise scientists, doctors and researchers to explore the simple yet powerful training and nutrition principles that help develop endurance and fitness. This science combined w…
12.23
2024-12-02 23:59:00
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- Autorius: George Cho
- Leidėjas: INDEPENDENTLY PUBLISHED
- ISBN-10: 1095165682
- ISBN-13: 9781095165683
- Formatas: 14 x 21.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu ENG15
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Aprašymas
When a treadmill test reveals he has the aerobic fitness of an elite athlete, the author comes to the realization: You do not need to be a professional to get very fit. I Got Fit outlines how you can do it as well. Brushing aside the fads and gimmicks the author draws instead on the sound collective wisdom of reputable exercise scientists, doctors and researchers to explore the simple yet powerful training and nutrition principles that help develop endurance and fitness. This science combined with the author's own powerful fitness journey makes this book a compelling case for all of us to explore the limits of our own physical capacities. I Got Fit challenges us to believe that achieving a very high level of fitness is possible even for the average, non-athletic person.EXTRA 15 %nuolaida
12,23 €
14,39 €
Išsiųsime per 14–16 d.d.
Kupono kodas: ENG15
Akcija baigiasi už 1d.01:10:35
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: George Cho
- Leidėjas: INDEPENDENTLY PUBLISHED
- ISBN-10: 1095165682
- ISBN-13: 9781095165683
- Formatas: 14 x 21.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
When a treadmill test reveals he has the aerobic fitness of an elite athlete, the author comes to the realization: You do not need to be a professional to get very fit. I Got Fit outlines how you can do it as well. Brushing aside the fads and gimmicks the author draws instead on the sound collective wisdom of reputable exercise scientists, doctors and researchers to explore the simple yet powerful training and nutrition principles that help develop endurance and fitness. This science combined with the author's own powerful fitness journey makes this book a compelling case for all of us to explore the limits of our own physical capacities. I Got Fit challenges us to believe that achieving a very high level of fitness is possible even for the average, non-athletic person.
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