Su kodu ENG15 kaina tik 31,53 €
37,09 €
10 Mindful Minutes
31,53 € 
- Išsiųsime per 10–14 d.d.
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's 10 Mindful Minutes, which offered parents "simple and effective ways...to create calmer, kinder, happier families" (USA TODAY), this work helps anyone focus on specific qualities-from optimism or gratitude to anger or fear-that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or con…
31.53
2025-06-22 23:59:00
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- Autorius: Goldie Hawn
- Leidėjas: TARCHERPERIGEE
- ISBN-10: 0399174915
- ISBN-13: 9780399174919
- Formatas: 13.7 x 18.5 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's 10 Mindful Minutes, which offered parents "simple and effective ways...to create calmer, kinder, happier families" (USA TODAY), this work helps anyone focus on specific qualities-from optimism or gratitude to anger or fear-that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or concerns, are supported by Goldie's own observations and reflections as well as simple yet effective exercises that will help you strengthen your own resolve.EXTRA 15 % nuolaida
31,53 €
37,09 €
Išsiųsime per 10–14 d.d.
Kupono kodas: ENG15
Akcija baigiasi už 2d.14:32:11
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Goldie Hawn
- Leidėjas: TARCHERPERIGEE
- ISBN-10: 0399174915
- ISBN-13: 9780399174919
- Formatas: 13.7 x 18.5 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's 10 Mindful Minutes, which offered parents "simple and effective ways...to create calmer, kinder, happier families" (USA TODAY), this work helps anyone focus on specific qualities-from optimism or gratitude to anger or fear-that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or concerns, are supported by Goldie's own observations and reflections as well as simple yet effective exercises that will help you strengthen your own resolve.
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