9,49 €
Wes Cole's Healthy Habits
Wes Cole's Healthy Habits
  • Išparduota
Wes Cole's Healthy Habits
Wes Cole's Healthy Habits
El. knyga:
9,49 €
This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this ha…
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  • Autorius: Wes Cole
  • Leidėjas:
  • Metai: 2012
  • Puslapiai: 224
  • ISBN: 9781590136652
  • ISBN-10: 1590136659
  • ISBN-13: 9781590136652
  • Formatas: ACSM ?
  • Kalba: Anglų

Wes Cole's Healthy Habits | Wes Cole | knygos.lt

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This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.
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This dynamic wellness guide presents the definitive solution for taking control of diet and fitness, guaranteeing healthy changes for life. The detailed plan is broken down into four cycles, providing supportive guidance for gradually altering eating habits and eliminating harmful substances that promote weight gain. An active lifestyle is encouraged through realistic suggestions, until daily fitness becomes second nature. Formulating a patient and supportive approach to optimal health, this handbook promises a lifelong transformation, one proactive step at a time.

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