24,89 €
The Macrobiotic Path to Total Health
- Išparduota
The Macrobiotic Path to Total Health
El. knyga:
24,89 €
"""Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health andhappiness."-from "The Macrobiotic Path to Total Health "Even in medical schools, alternative medicine is blossoming. Two thirds of them now offercourses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being con…
0
/https://libri-media.knygos-static.lt/43974515-e06e-4b59-a01f-735a1f4525a1/1)
- Autorius: Michio Kushi, Alex Jack
- Leidėjas Random House Publishing Group
- Metai: 2008
- Puslapiai: 560
- ISBN: 9780307487834
- ISBN-10 : 0307487830
- ISBN-13 : 9780307487834
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
"""Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health andhappiness."
-from "The Macrobiotic Path to Total Health
"Even in medical schools, alternative medicine is blossoming. Two thirds of them now offercourses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressiverate by researchers around the world.
Macrobiotics is based on the laws of yin and yang-the complementary energies that flow throughout the universe and quicken every cell of our bodies andevery morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, bybalancing the flow of energy (the "ki") inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us thebasics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-bothphysical and psychological.
This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobioticcommunity. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explainwhat we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.
Living as we all do in environmental and climactic circumstances thatare largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. "The Macrobiotic Path to TotalHealth" gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourcefulmind.
"
"
"From the Hardcover edition."
24,89 €
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 24,19 €
Mažiausia kaina užfiksuota: 2025-05-08 06:35:15
- Autorius: Michio Kushi, Alex Jack
- Leidėjas Random House Publishing Group
- Metai: 2008
- Puslapiai: 560
- ISBN: 9780307487834
- ISBN-10: 0307487830
- ISBN-13: 9780307487834
- Formatas: ACSM ?
- Kalba: Anglų
"
""Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health andhappiness."
-from "The Macrobiotic Path to Total Health
"Even in medical schools, alternative medicine is blossoming. Two thirds of them now offercourses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressiverate by researchers around the world.
Macrobiotics is based on the laws of yin and yang-the complementary energies that flow throughout the universe and quicken every cell of our bodies andevery morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, bybalancing the flow of energy (the "ki") inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us thebasics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-bothphysical and psychological.
This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobioticcommunity. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explainwhat we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.
Living as we all do in environmental and climactic circumstances thatare largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. "The Macrobiotic Path to TotalHealth" gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourcefulmind.
""Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health andhappiness."
-from "The Macrobiotic Path to Total Health
"Even in medical schools, alternative medicine is blossoming. Two thirds of them now offercourses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressiverate by researchers around the world.
Macrobiotics is based on the laws of yin and yang-the complementary energies that flow throughout the universe and quicken every cell of our bodies andevery morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, bybalancing the flow of energy (the "ki") inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us thebasics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders-bothphysical and psychological.
This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobioticcommunity. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing-from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explainwhat we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.
Living as we all do in environmental and climactic circumstances thatare largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. "The Macrobiotic Path to TotalHealth" gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourcefulmind.
"
"
"From the Hardcover edition."
Atsiliepimai