- Išparduota
/https://libri-media.knygos-static.lt/0182edbc-da7a-4c52-9f3b-8e2b46d99823/1)
- Autorius: Rolf Gates, Katrina Kenison
- Leidėjas: Knopf Doubleday Publishing Group
- Metai: 2010
- Puslapiai: 448
- ISBN: 9780307773944
- ISBN-10: 0307773949
- ISBN-13: 9780307773944
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
AN ANCHOR BOOKS ORIGINALAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.
From the Trade Paperback edition.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 7,39 €
Mažiausia kaina užfiksuota: 2025-07-26 07:08:46
- Autorius: Rolf Gates, Katrina Kenison
- Leidėjas: Knopf Doubleday Publishing Group
- Metai: 2010
- Puslapiai: 448
- ISBN: 9780307773944
- ISBN-10: 0307773949
- ISBN-13: 9780307773944
- Formatas: ACSM ?
- Kalba: Anglų
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.
From the Trade Paperback edition.
Atsiliepimai