- Išparduota
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- Autorius: Gina Lombardi
- Leidėjas: Turner Publishing Company
- Metai: 2008
- Puslapiai: 240
- ISBN: 9780470481110
- ISBN-10: 0470481110
- ISBN-13: 9780470481110
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In "Deadline Fitness," readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 15,49 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Gina Lombardi
- Leidėjas: Turner Publishing Company
- Metai: 2008
- Puslapiai: 240
- ISBN: 9780470481110
- ISBN-10: 0470481110
- ISBN-13: 9780470481110
- Formatas: ACSM ?
- Kalba: Anglų Anglų
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In "Deadline Fitness," readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Atsiliepimai