- Išparduota
/https://libri-media.knygos-static.lt/60f74478-628d-43bf-9f05-334c1428c251/1)
- Autorius: Mari L. Mccarthy
- Leidėjas: Bookbaby
- Metai: 2013
- ISBN: 9781483507194
- ISBN-10: 148350719X
- ISBN-13: 9781483507194
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
Being unhappy with your weight will often impact many areas of your life and cause more stress than anyone should have to handle. Liberate yourself with this gentle, smart 28-day challenge.Each day looks at a different aspect of body image and diet, providing writing exercises designed to make it easy for you to form new habits.
from the introduction ...
The food journal is an important component of this challenge, but that’s not all you’ll be doing for the next 28 days. In this workbook, you will find daily readings, tips and exercises to give you encouragement and help you put your thoughts and emotions into words.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 19,29 €
Mažiausia kaina užfiksuota: 2025-07-13 07:33:07
- Autorius: Mari L. Mccarthy
- Leidėjas: Bookbaby
- Metai: 2013
- ISBN: 9781483507194
- ISBN-10: 148350719X
- ISBN-13: 9781483507194
- Formatas: ACSM ?
- Kalba: Anglų
Each day looks at a different aspect of body image and diet, providing writing exercises designed to make it easy for you to form new habits.
from the introduction ...
The food journal is an important component of this challenge, but that’s not all you’ll be doing for the next 28 days. In this workbook, you will find daily readings, tips and exercises to give you encouragement and help you put your thoughts and emotions into words.
Atsiliepimai