Yuck! I Just Don't Like Feeling This Way... And That's Okay! (el. knyga) (skaityta knyga) | knygos.lt

Aprašymas

Big feelings can be confusing-especially when children don't yet have the words to explain what is happening inside.

Yuck! I Just Don't Like Feeling This Way...and That's Okay! is a warm, colorful children's book that helps young readers recognize, name, and understand their emotions-including the uncomfortable ones they may wish would simply go away.

Through relatable situations, expressive illustrations, and child-friendly language, children are reminded that sadness, anger, worry, disappointment, fear, confusion, and grief are not "bad" feelings. They are part of being human, and they can tell us something about what we may need.

Children are gently encouraged to pause and ask themselves important questions such as:

What am I feeling?

What is my feeling telling me?

What can I do?

They also learn that they do not have to manage uncomfortable feelings alone and that asking a trusted adult for help is always okay.

Created by clinical social worker and educator Lia M. Hollis, LCSW, QCSW, this book was inspired by her work with children, families, and adults who were never taught how to acknowledge or express difficult emotions.

At its heart, this book offers children-and perhaps the adults reading with them-something simple but powerful:

Permission to feel.

Language to express.

Support to understand

Because every feeling deserves to be acknowledged-even the uncomfortable ones.