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Are you feeling stuck in your story? Tired of the pity party that never seems to end? Here are 15 Ways to Leave the Past and Step Into Your Future Life throws curveballs, and when things feel unfair, it's easy to give in to self-pity. But staying stuck won't get you anywhere. Telling yourself to get over it just doesn't work. You may try to numb the pain and feelings with food, bingeing on TV, alcohol or distractions, but the feelings always come back stronger, and you're even more miserable. In her powerful book, Your Amazing Itty Bitty(TM) End the Pity Party Now, transformational coach Keri A. Bentsen provides you with the action steps to offer yourself compassion and permission to move through each phase with love and grace. She will show you how to leave the past behind and step into the future version of yourself. Keri will show you how to:
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