29,06 €
34,19 €
-15% su kodu: ENG15
You Will Get Through This Night
You Will Get Through This Night
29,06 €
34,19 €
  • Išsiųsime per 10–14 d.d.
The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'Written by Daniel Howell, in consultation with a qualified psychologi…
29.06 2025-09-14 23:59:00
  • Autorius: Daniel Howell
  • Leidėjas:
  • ISBN-10: 0063053888
  • ISBN-13: 9780063053885
  • Formatas: 14.5 x 21.3 x 2.8 cm, kieti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

You Will Get Through This Night (el. knyga) (skaityta knyga) | knygos.lt

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Aprašymas

The Instant New York Times Bestseller

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.

Tomorrow - small steps to change your thoughts and actions with a big impact on your life.

The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

NEMOKAMAS PRISTATYMAS

EXTRA 15 % nuolaida su kodu: ENG15

29,06 €
34,19 €
Išsiųsime per 10–14 d.d.

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The Instant New York Times Bestseller

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.

Tomorrow - small steps to change your thoughts and actions with a big impact on your life.

The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

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