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Arguing with your parents? Worried about the dynamics in your friendship group? Struggling to cope with the pressures of school or university? Starting to date for the first time? Grappling with body image issues?
In her career as a therapist and psychologist, Dr Tara Porter has talked to hundreds of girls who struggle with mental health. In You Don't Understand Me, Tara gives her expert advice on the issues that matter to us most. From exams to friendship, from anxiety to education, from families to first love, from diet culture to social media, Tara pulls together everything she has learnt to give us the straight-talking guidance we all need in order to gain composure, confidence, and become our best, happiest selves.
Like a heart-to-heart with a close friend or an understanding, non-judgemental big sister, You Don't Understand Me will give you the tools you need to accept yourself, thrive, and blossom into the young woman you were always meant to be.