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In his early twenties, author Sebastian King was involved in a life changing car accident. In the beginning, his parents were told to prepare for his death. King survived, but suffered from post-traumatic stress disorder. It created a new focus for him. In You Are Awesome! he shares the lessons he's learned in the aftermath of his near-death experience.

King teaches eight, straightforward practices you can apply to gain the life you deserve. He addresses a variety of issues and challenges you may face on a regular basis, including:

- needing to change your habits;

- getting annoyed very easily;

- finding relationships difficult;

- needing more love in your life;

- finding it hard to enjoy yourself;

- making the time for celebration; and

- wanting to be more appreciated.

You Are Awesome! offers a host of insights into how to lead an extraordinary life that is filled with love and awesomeness.