Atsiliepimai

(5.00 Goodreads įvertinimas)

Įvertink ir tu! Visi atsiliepimai

Aprašymas

Yogini's Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: "Do I want to be a yoga teacher?"

In Yogini's Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga teachers can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, they will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach aspiring yoga teachers how to:

Truly embody their practice

Turn motivation and inspiration into action

Navigate the yogic path and decide whether teaching is for them

Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga

Implement yoga practice in everyday life no matter their decision