Knygos.lt nariams
16,44 €
-30%
Įprastai
23,49 €
Yes! Commit. Do. Live
Knygos.lt nariams
16,44 €
-30%
Įprastai
23,49 €
- Išsiųsime per 12–18 d.d.
YES! COMMIT. DO. LIVE takes you on a journey to reimagine yourself, discover the True/Authentic you, and find lasting health from the top-down / inside-out.Combining aspects of health coaching, personal training, and brain science, The YES! System Flips the Script on Aging using a simple, three-part process: COMMIT.Embrace the Yes! Mindset-a positive, empowered outlook enabling you to eliminate barriers, reimagine your potential, and discover the authentic you.DO.Reconnect your brain and body u…
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- Autorius: Lisa Charles
- Leidėjas: Niche Pressworks
- Metai: 2021
- Puslapiai: 176
- ISBN-10: 1952654319
- ISBN-13: 9781952654312
- Formatas: 14 x 21.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
YES! COMMIT. DO. LIVE takes you on a journey to reimagine yourself, discover the True/Authentic you, and find lasting health from the top-down / inside-out.Combining aspects of health coaching, personal training, and brain science, The YES! System Flips the Script on Aging using a simple, three-part process:
COMMIT.
- Embrace the Yes! Mindset-a positive, empowered outlook enabling you to eliminate barriers, reimagine your potential, and discover the authentic you.
- Reconnect your brain and body using focused movement, breathing, and eating exercises.
- Choose an age-defying life-you really can "Age with Grace and Excellence."
- Boldly challenge your brain, body, and beliefs throughout the rest of your life as you achieve and advance your personal vision and goals.
Lisa has put her years of self-exploration, career reinvention, and fitness/wellness coaching to work in helping countless clients reclaim their health and transform their lives.
Now, she's challenging you: Are you willing to embark on the YES! Journey to find a version of "you" you never thought possible?
Knygos.lt nariams
16,44 €
-30%
Įprastai
23,49 €
Išsiųsime per 12–18 d.d.
- Autorius: Lisa Charles
- Leidėjas: Niche Pressworks
- Metai: 2021
- Puslapiai: 176
- ISBN-10: 1952654319
- ISBN-13: 9781952654312
- Formatas: 14 x 21.6 x 1 cm, minkšti viršeliai
- Kalba: Anglų
YES! COMMIT. DO. LIVE takes you on a journey to reimagine yourself, discover the True/Authentic you, and find lasting health from the top-down / inside-out.
Combining aspects of health coaching, personal training, and brain science, The YES! System Flips the Script on Aging using a simple, three-part process:
COMMIT.
Lisa has put her years of self-exploration, career reinvention, and fitness/wellness coaching to work in helping countless clients reclaim their health and transform their lives.
Now, she's challenging you: Are you willing to embark on the YES! Journey to find a version of "you" you never thought possible?
Combining aspects of health coaching, personal training, and brain science, The YES! System Flips the Script on Aging using a simple, three-part process:
COMMIT.
- Embrace the Yes! Mindset-a positive, empowered outlook enabling you to eliminate barriers, reimagine your potential, and discover the authentic you.
- Reconnect your brain and body using focused movement, breathing, and eating exercises.
- Choose an age-defying life-you really can "Age with Grace and Excellence."
- Boldly challenge your brain, body, and beliefs throughout the rest of your life as you achieve and advance your personal vision and goals.
Lisa has put her years of self-exploration, career reinvention, and fitness/wellness coaching to work in helping countless clients reclaim their health and transform their lives.
Now, she's challenging you: Are you willing to embark on the YES! Journey to find a version of "you" you never thought possible?
Atsiliepimai