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Workout LogDesigned to help you meet your weightlifting goals. Set goals, keep track of your workout and body measurements, even track your calories.There's space for keeping track of over 190 workouts. With each workout page you can track up to 6 sets, with space for weight and reps, and 14 exercises.You'll also have space for recording your workout goals and track your calories, fat and carbs for up to a year.