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Workout Journal
Workout Journal
Knygos.lt klubas Knygos.lt nariams
10,14 €
-30%
Įprastai
14,49 €
  • Išsiųsime per 12–18 d.d.
The Ultimate Weight Lifting Companion ToolGet the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features- Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight- Space to take notes on each exercise and the entire workout- Durab…
  • Leidėjas:
  • ISBN-10: 3755102560
  • ISBN-13: 9783755102564
  • Formatas: 15.2 x 22.9 x 0.5 cm, minkšti viršeliai
  • Kalba: Anglų

Workout Journal (el. knyga) (skaityta knyga) | Peter | knygos.lt

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Aprašymas

The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains.

Features

- Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

- Space to take notes on each exercise and the entire workout

- Durable, glossy cover

- 6"X9" to easily fit in your gym bag

- Over 100 log pages
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  • Autorius: Peter
  • Leidėjas:
  • ISBN-10: 3755102560
  • ISBN-13: 9783755102564
  • Formatas: 15.2 x 22.9 x 0.5 cm, minkšti viršeliai
  • Kalba: Anglų

The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains.

Features

- Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

- Space to take notes on each exercise and the entire workout

- Durable, glossy cover

- 6"X9" to easily fit in your gym bag

- Over 100 log pages

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