Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: John Molyneux
- Leidėjas: Moly publishing
- ISBN-10: 1916127142
- ISBN-13: 9781916127142
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.
Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.
- Autorius: John Molyneux
- Leidėjas: Moly publishing
- ISBN-10: 1916127142
- ISBN-13: 9781916127142
- Formatas: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Kalba: Anglų
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.
Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.
Atsiliepimai