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What Is Meditation?
Knygos.lt nariams
20,50 €
-30%
Įprastai
29,29 €
- Išsiųsime per 12–18 d.d.
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"--to help get you started.
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Aprašymas
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"--to help get you started.
Knygos.lt nariams
20,50 €
-30%
Įprastai
29,29 €
Išsiųsime per 12–18 d.d.
- Autorius: Ron Nairn
- Leidėjas: Shambhala
- ISBN-10: 1570627150
- ISBN-13: 9781570627156
- Formatas: 14 x 21.4 x 0.9 cm, minkšti viršeliai
- Kalba: Anglų
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises--"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"--to help get you started.
Atsiliepimai