Atsiliepimai

(4.64 Goodreads įvertinimas)

Įvertink ir tu! Visi atsiliepimai

Aprašymas

A woman in her 40s who looks decades younger, Toni Ann Johnson has often been asked for the secret to her youthfulness. Finally, she's written a book that shares the many facets of a youth engendering lifestyle. As she explains, there is no "one thing," it's everything. From skincare, to diet and exercise, to internal emotional work, the book is a combination of family secrets, a lifetime of experience studying health and beauty, and researched anti-aging facts. Vibrating Youth reads like a conversation with a girlfriend, yet it's thorough and substantive enough to help you create valuable, lasting changes that will leave you younger, inside and out.