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This excellent book is based on talks by Swami Paramarthanada of Chennai, South India, disciple of Swami Dayananda Saraswati, one of India's pre-eminent teachers of traditional Vedanta, and gives a straightforward outline of the essential teachings in clear, modern English. It includes chapters on motivations, the means of Self-knowledge, society, meditation, devotion, the five personality layers, the Self, creation of the universe, the nature of liberation and karma. It was transcribed by one of the swami's students, and rendered into clear, simple English by Rory Mackay.