Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Acs Acn Harper Phd Lpc-S
- Leidėjas: Microcosm Publishing
- ISBN-10: 1621061752
- ISBN-13: 9781621061755
- Formatas: 14 x 21.6 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.
- Autorius: Acs Acn Harper Phd Lpc-S
- Leidėjas: Microcosm Publishing
- ISBN-10: 1621061752
- ISBN-13: 9781621061755
- Formatas: 14 x 21.6 x 1.4 cm, minkšti viršeliai
- Kalba: Anglų
Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.
Atsiliepimai