Knygos.lt nariams
Knygos.lt nariams
- Išsiųsime per 12–18 d.d.
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- Autorius: Amy Holt
- Leidėjas: Rosen Young Adult
- ISBN-10: 1499479557
- ISBN-13: 9781499479553
- Formatas: 15.8 x 23.4 x 1.2 cm, kieti viršeliai
- Kalba: Anglų
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Aprašymas
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.
- Autorius: Amy Holt
- Leidėjas: Rosen Young Adult
- ISBN-10: 1499479557
- ISBN-13: 9781499479553
- Formatas: 15.8 x 23.4 x 1.2 cm, kieti viršeliai
- Kalba: Anglų
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.
Atsiliepimai