Knygos.lt nariams
36,88 €
-30%
Įprastai
52,69 €
Ultimate Flexibility
Knygos.lt nariams
36,88 €
-30%
Įprastai
52,69 €
- Išsiųsime per 12–18 d.d.
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
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- Autorius: Sang H Kim
- Leidėjas: Turtle Press
- ISBN-10: 1880336839
- ISBN-13: 9781880336830
- Formatas: 20.8 x 27.9 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
Knygos.lt nariams
36,88 €
-30%
Įprastai
52,69 €
Išsiųsime per 12–18 d.d.
- Autorius: Sang H Kim
- Leidėjas: Turtle Press
- ISBN-10: 1880336839
- ISBN-13: 9781880336830
- Formatas: 20.8 x 27.9 x 1.8 cm, minkšti viršeliai
- Kalba: Anglų
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
Atsiliepimai