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- Leidėjas: www.bnpublishing.com
- ISBN-10: 0979311993
- ISBN-13: 9780979311994
- Formatas: 18.9 x 24.6 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
U.S. Army Fitness Training Handbook FM 21-20 (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.
This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
- Leidėjas: www.bnpublishing.com
- ISBN-10: 0979311993
- ISBN-13: 9780979311994
- Formatas: 18.9 x 24.6 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.
This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
Atsiliepimai