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"WORKING WITH PHILIP CHANGED MY LIFE. I HAVE RECOMMENDED PHILIP'S PROGRAMS TO ANYONE INTERESTED IN LIVING A STRONGER, SLIMMER, HEALTHIER, AND BALANCED LIFE." -GILLIAN ANDERSON
Turn Up the Heat provides a revolutionary, comprehensive food management system personalized to an individual's metabolic type-the fat-and-protein-efficient, the carbohydrate-efficient, and the dual. The Program involves three simple components: cating the best foods for your body throughout the day, following a customized exercise program, and drinking enough water daily for your weight. Including easy-to-use questionnaires to determine your metabolic type, weekly food plans for every type and level, and a two-week Quickstart plan, Turn Up the Heat will forever break the apathy and frustration of dieters who just never seem to get to their ideal size.
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"WORKING WITH PHILIP CHANGED MY LIFE. I HAVE RECOMMENDED PHILIP'S PROGRAMS TO ANYONE INTERESTED IN LIVING A STRONGER, SLIMMER, HEALTHIER, AND BALANCED LIFE." -GILLIAN ANDERSON
Turn Up the Heat provides a revolutionary, comprehensive food management system personalized to an individual's metabolic type-the fat-and-protein-efficient, the carbohydrate-efficient, and the dual. The Program involves three simple components: cating the best foods for your body throughout the day, following a customized exercise program, and drinking enough water daily for your weight. Including easy-to-use questionnaires to determine your metabolic type, weekly food plans for every type and level, and a two-week Quickstart plan, Turn Up the Heat will forever break the apathy and frustration of dieters who just never seem to get to their ideal size.
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