Knygos.lt nariams
16,02 €
-30%
Įprastai
22,89 €
Treadmill Workouts
Knygos.lt nariams
16,02 €
-30%
Įprastai
22,89 €
- Išsiųsime per 12–18 d.d.
TREADMILL TRAINING offers 90 treadmill workouts. Workouts are designed for every level runner; beginning, intermediate and advanced. Each workout is based off of your goal (5K, 10K, 1/2 Marathon, or Marathon) time. In addition to offering 90 creative treadmill workouts, race pace charts are also provided that include treadmill pace conversions. ***PRAISE FOR TREADMILL TRAINING: 90 TREADMILL WORKOUTS FOR EVERY RUNNER..."This book is for every runner, at every ability level. Whether you're train…
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- Autorius: Amy Beatty
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2015
- Puslapiai: 137
- ISBN-10: 1515301621
- ISBN-13: 9781515301622
- Formatas: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
TREADMILL TRAINING offers 90 treadmill workouts. Workouts are designed for every level runner; beginning, intermediate and advanced. Each workout is based off of your goal (5K, 10K, 1/2 Marathon, or Marathon) time. In addition to offering 90 creative treadmill workouts, race pace charts are also provided that include treadmill pace conversions.
***PRAISE FOR TREADMILL TRAINING: 90 TREADMILL WORKOUTS FOR EVERY RUNNER..."This book is for every runner, at every ability level. Whether you're training on a treadmill year-round or just find yourself stuck indoors on a bad weather day, Treadmill Workouts is a life-saver." -Runners Musings
"Never wonder what your next workout will be. Need a boost of motivation? Treadmill Workouts is complete with workouts for every goal (5K-Marathon) and every ability level, from beginner to elite." -ChooseMyWorkout.com
Knygos.lt nariams
16,02 €
-30%
Įprastai
22,89 €
Išsiųsime per 12–18 d.d.
- Autorius: Amy Beatty
- Leidėjas: CreateSpace Independent Publishing Platform
- Metai: 2015
- Puslapiai: 137
- ISBN-10: 1515301621
- ISBN-13: 9781515301622
- Formatas: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Kalba: Anglų
TREADMILL TRAINING offers 90 treadmill workouts. Workouts are designed for every level runner; beginning, intermediate and advanced. Each workout is based off of your goal (5K, 10K, 1/2 Marathon, or Marathon) time. In addition to offering 90 creative treadmill workouts, race pace charts are also provided that include treadmill pace conversions.
***PRAISE FOR TREADMILL TRAINING: 90 TREADMILL WORKOUTS FOR EVERY RUNNER..."This book is for every runner, at every ability level. Whether you're training on a treadmill year-round or just find yourself stuck indoors on a bad weather day, Treadmill Workouts is a life-saver." -Runners Musings
"Never wonder what your next workout will be. Need a boost of motivation? Treadmill Workouts is complete with workouts for every goal (5K-Marathon) and every ability level, from beginner to elite." -ChooseMyWorkout.com
Atsiliepimai