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Being trapped is a serious problem that is faced by millions. People can be trapped in relationships, to substances, to drugs, to careers, to success, to commitments, to gambling, to watching pornography, or even to shopping. But being trapped doesn't just happen. To truly overcome being trapped, one must identify and confront the root causes that led to being trapped in the first place.

In Trapped, Brandon Holt, LCDC (Licensed Chemical Dependency Counselor) seeks to address the inner conflicts that can ultimately lead to being trapped, such as unhealthy relationships, anger, code-switching, miscommunication, and more. Brandon brings together both personal and professional experience in this book. He overcame his addiction to prescription painkillers and now counsels others who are feeling trapped.