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Tracker for your anxiety
Tracker for your anxiety
Knygos.lt klubas Knygos.lt nariams
10,28 €
-30%
Įprastai
14,69 €
  • Išsiųsime per 12–18 d.d.
The Journal contains: Date/ TimePlace/Source of AnxietyPhysical SensationsNegative BeliefsAbout Yourself/About SituationWhat facts do you know are true?What happened?How did it make you feel?About Yourself/About SituationHow did you react?What helps you soothe your anxiety?6"x9", pure white110 PagesThought Matte Paperback CoverSoftback Cover -Professional trade paperback binding.
  • Leidėjas:
  • ISBN-10: 1716070007
  • ISBN-13: 9781716070006
  • Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
  • Kalba: Anglų

Tracker for your anxiety (el. knyga) (skaityta knyga) | Toni Reed | knygos.lt

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Aprašymas

The Journal contains:


Date/ Time

Place/Source of Anxiety

Physical Sensations

Negative Beliefs

About Yourself/About Situation

What facts do you know are true?

What happened?

How did it make you feel?

About Yourself/About Situation

How did you react?

What helps you soothe your anxiety?


6"x9", pure white

110 Pages

Thought Matte Paperback Cover

Softback Cover -Professional trade paperback binding.


Knygos.lt klubas
Knygos.lt nariams
10,28 €
-30%
Įprastai
14,69 €
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gausite 0,15 Knygų Eurų!?
Išsiųsime per 12–18 d.d.
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Daugiau
  • Autorius: Toni Reed
  • Leidėjas:
  • ISBN-10: 1716070007
  • ISBN-13: 9781716070006
  • Formatas: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
  • Kalba: Anglų

The Journal contains:


Date/ Time

Place/Source of Anxiety

Physical Sensations

Negative Beliefs

About Yourself/About Situation

What facts do you know are true?

What happened?

How did it make you feel?

About Yourself/About Situation

How did you react?

What helps you soothe your anxiety?


6"x9", pure white

110 Pages

Thought Matte Paperback Cover

Softback Cover -Professional trade paperback binding.


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