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Aprašymas

TOP SECRETS FOR BUILDING A BETTER YOU features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery, along with planning strategies and tactics for getting what you want.

The book includes chapters on these topics:

• -remaking yourself
• -changing your personality and self-image
• -improving your relationship with money and work
• -simplifying your life
• -adding more fun and celebration to your life
• -improving your relationship with nature
• -improving the environment around you
• -becoming more creative and innovative
• -improving your memory
• -improving your relationships at home and at work
• -making commitments, dealing with betrayals, and forgiveness
• -improving your health
• -enjoying your food even more