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What do you do when life's problems seem like they're too hard to handle? Who do you turn to?

In this groundbreaking book, acclaimed psychologist Dr. Ben Accomando offers a simple path to overcoming life's most serious struggles, whether it's learning to better understand your own motivations, managing a mental health condition, or developing your most important relationships.

With chapters on self-actualization, romantic relationships, your career, friendships, and family, Dr. Accomando distills his 40 years of clinical experience into one slim book that will help you live to the fullest and thrive no matter your history or circumstances.