Tiny Habits
Tiny Habits
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In the Tiny Habits Method, you don't set goals or track your behavior, or even need to be super motivated. Instead, with every chapter's breakthrough discovery, you learn the powerful skills of Change. Fogg's research shows that transformation happens when we feel good about our successes instead of feeling bad about our failures.
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  • Autorius: B. J. Fogg
  • Leidėjas:
  • Metai: 202101
  • Puslapiai: 306
  • ISBN-10: 0358362776
  • ISBN-13: 9780358362777
  • Formatas: 15.2 x 22.6 x 2.5 cm, minkšti viršeliai
  • Kalba: Anglų

Tiny Habits | B. J. Fogg | knygos.lt

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In the Tiny Habits Method, you don't set goals or track your behavior, or even need to be super motivated. Instead, with every chapter's breakthrough discovery, you learn the powerful skills of Change. Fogg's research shows that transformation happens when we feel good about our successes instead of feeling bad about our failures.

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In the Tiny Habits Method, you don't set goals or track your behavior, or even need to be super motivated. Instead, with every chapter's breakthrough discovery, you learn the powerful skills of Change. Fogg's research shows that transformation happens when we feel good about our successes instead of feeling bad about our failures.

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