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This book is more than the introspective journey of one woman navigating the complexity of life. It is a compilation of poems about how we learn to see people for who they are; find joy in sharing time with family and friends; adapt to adversity during a global pandemic while recovering from a devastating hurricane; accept loss and evolve as we age; and find love when it is least expected. For anyone going through a shift from one of life's chapters to another one, this book will resonate in a personal way.

Christine Palmisano is a retired intelligence officer who is rediscovering her voice through poetry. She spends most of her time in Florida and Maryland. Thoughts from the Heart is her first published collection of poems.