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Remember that time you were going to quit smoking? Or that time you signed up for the gym and didn't follow through? How many times have you let fear, laziness or other people's opinions from achieving your goals? While we are at it, what are your goals? Where do you have them written down and how often do you update them?This book will show you a technique that will help you through even the toughest moments of change. Each chapter walks you through the day-to-day challenges, tells you what to expect and also includes a story from one of the author's own challenges. If you commit to this book, you will get more out of your life. Why? Because you will become more than you were before as we approach a different way to climb the ladder.