Knygos.lt nariams
15,95 €
-30%
Įprastai
22,79 €
Therapy Ball Workbook
Knygos.lt nariams
15,95 €
-30%
Įprastai
22,79 €
- Išsiųsime per 12–18 d.d.
Discover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation. Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: -Release tension -Alleviate pain -Rehabilitate injuries -Improve core strength -Increase flexibility Thera…
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- Autorius: Karl Knopf
- Leidėjas: Ulysses Press
- ISBN-10: 1612432999
- ISBN-13: 9781612432991
- Formatas: 19.1 x 22.9 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Discover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation. Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: -Release tension-Alleviate pain
-Rehabilitate injuries
-Improve core strength
-Increase flexibility Therapy Ball Workbook's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
Knygos.lt nariams
15,95 €
-30%
Įprastai
22,79 €
Išsiųsime per 12–18 d.d.
- Autorius: Karl Knopf
- Leidėjas: Ulysses Press
- ISBN-10: 1612432999
- ISBN-13: 9781612432991
- Formatas: 19.1 x 22.9 x 1.3 cm, minkšti viršeliai
- Kalba: Anglų
Discover how to maximize the pain-relieving potential of therapy balls in this all-encompassing, step-by-step guide to one of the most powerful tools in physical therapy and rehabilitation. Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: -Release tension
-Alleviate pain
-Rehabilitate injuries
-Improve core strength
-Increase flexibility Therapy Ball Workbook's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
-Alleviate pain
-Rehabilitate injuries
-Improve core strength
-Increase flexibility Therapy Ball Workbook's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
Atsiliepimai