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The Wellness Guide
The Wellness Guide
Knygos.lt klubas Knygos.lt nariams
25,33 €
-30%
Įprastai
36,19 €
  • Išsiųsime per 12–18 d.d.
Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy--but simple--habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goa…
  • Leidėjas:
  • ISBN-10: 1667200844
  • ISBN-13: 9781667200842
  • Formatas: 21.8 x 26.4 x 3.6 cm, minkšti viršeliai
  • Kalba: Anglų

The Wellness Guide (el. knyga) (skaityta knyga) | knygos.lt

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Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships.

True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy--but simple--habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work-life balance that will result in positive long-term benefits.
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  • Leidėjas:
  • ISBN-10: 1667200844
  • ISBN-13: 9781667200842
  • Formatas: 21.8 x 26.4 x 3.6 cm, minkšti viršeliai
  • Kalba: Anglų

Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships.

True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy--but simple--habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work-life balance that will result in positive long-term benefits.

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