The We Deserve More Workbook (el. knyga) (skaityta knyga) | knygos.lt

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The workbook companion to We Deserve More--Navigate reproductive health systems and get the care you've always deserved

The We Deserve More Workbook is the hands-on, practical partner to Nikki Sapiro Vinckier's groundbreaking, nonpartisan exposé on reproductive healthcare. We Deserve More unveils the root causes behind inadequate care and validates women's frustrations. The workbook takes it further, giving you practical tools that will help you advocate for yourself, in the exam room and beyond. Vinckier is a nationally recognized OB/GYN Physician Assistant with over a decade of clinical experience, reproductive health creator, and founder of Take Back Trust. In We Deserve More, she takes on medical dismissal, rushed and inadequate care, and the quiet traumas that leave millions of patients feeling invisible in exam rooms across America.

This workbook is organized around real-life reproductive healthcare situations--from first gynecological visits to navigating miscarriage, choosing birth control, addressing infertility, and accessing care in rural or hostile environments. Each chapter provides pre-visit preparation checklists, advocacy scripts for difficult conversations, reflective journaling prompts, visit snapshot templates, and scenario-based guidance. This is a resource you can reference before appointments and return to whenever you need to remember your power.

Written in Vinckier's signature warm, direct voice, this workbook transforms insight into action, helping you build confidence, document your care, and advocate effectively in a system that wasn't designed to listen. We Deserve More and The We Deserve More Workbook offer:

• Step-by-step tools you can use immediately Appointment prep checklists, advocacy scripts, visit snapshot templates, and much more.
• Guided reflection to clarify what you need Journaling prompts that support you in understanding your experiences, identifying patterns in your care, and defining your boundaries, goals, and non-negotiables before you enter the exam room.
• Scenario-based support for real situations Structured guidance for navigating common and complex reproductive health moments.
• Skills to strengthen your voice over time Exercises that build confidence, help you practice difficult conversations, and empower you to communicate clearly with providers, even in rushed or high-pressure environments.

This workbook is for anyone who has walked out of a reproductive health appointment feeling dismissed, unheard, or unsure of what to do next. It turns knowledge into action, giving you the structure, language, and clarity to participate fully in your care. The We Deserve More Workbook is a companion you can return to before appointments, during moments of confusion, and whenever you need a reminder that your health--and your voice--deserve respect.