32,12 €
37,79 €
-15% su kodu: ENG15
The Vegan Athlete
The Vegan Athlete
32,12 €
37,79 €
  • Išsiųsime per 12–18 d.d.
BE YOUR BEST You can be vegan and still perform at the top of your ability--run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including: -day-by-day meal plans-protein intake recommendations-the best calorie-rich foods-optimal fitness techniques-delicious meat-free, dairy-free recipes The Vegan Athlete shows how a d…
  • Leidėjas:
  • ISBN-10: 1612431321
  • ISBN-13: 9781612431321
  • Formatas: 18.9 x 23.8 x 0.7 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

The Vegan Athlete (el. knyga) (skaityta knyga) | Ben Greene | knygos.lt

Atsiliepimai

(2.40 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

BE YOUR BEST

You can be vegan and still perform at the top of your ability--run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including:

-day-by-day meal plans
-protein intake recommendations
-the best calorie-rich foods
-optimal fitness techniques
-delicious meat-free, dairy-free recipes

The Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to this book, you can follow a full-body program for getting and staying in shape that is truly cruelty-free.
NEMOKAMAS PRISTATYMAS

EXTRA 15 % nuolaida su kodu: ENG15

32,12 €
37,79 €
Išsiųsime per 12–18 d.d.

Akcija baigiasi už 20:27:59

Nuolaidos kodas galioja perkant nuo 5 €. Nuolaidos nesumuojamos.

Prisijunkite ir už šią prekę
gausite 0,38 Knygų Eurų!?
Įsigykite dovanų kuponą
Daugiau
  • Autorius: Ben Greene
  • Leidėjas:
  • ISBN-10: 1612431321
  • ISBN-13: 9781612431321
  • Formatas: 18.9 x 23.8 x 0.7 cm, minkšti viršeliai
  • Kalba: Anglų

BE YOUR BEST

You can be vegan and still perform at the top of your ability--run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including:

-day-by-day meal plans
-protein intake recommendations
-the best calorie-rich foods
-optimal fitness techniques
-delicious meat-free, dairy-free recipes

The Vegan Athlete shows how a diet of natural plant proteins, essential amino acids and carefully balanced vitamins provides more than enough nutrition to fuel a lean, strong body. Thanks to this book, you can follow a full-body program for getting and staying in shape that is truly cruelty-free.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"174","probability":1,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c2a550eb1769180202.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"173","probability":1.3,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c13edaf41769180179.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"172","probability":1.6,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c00656611769180160.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"171","probability":1.5,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738becae6da1769180140.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"170","probability":1.5,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738bd43f5c21769180116.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"169","probability":1.6,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b882df611769180040.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"167","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b6e6274b1769180014.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"166","probability":0.1,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b36427321769179958.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]