- Išparduota
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- Autorius: Christopher Hansard
- Metai: 2005
- Puslapiai: 290
- ISBN: 9780340771242
- Formatas: 15 x 20 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
- Autorius: Christopher Hansard
- Metai: 2005
- Puslapiai: 290
- ISBN: 9780340771242
- Formatas: 15 x 20 cm, minkšti viršeliai
- Kalba: Anglų
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Atsiliepimai