Knygos.lt nariams
12,10 €
-30%
Įprastai
17,29 €
The Shiit Workout
Knygos.lt nariams
12,10 €
-30%
Įprastai
17,29 €
- Išsiųsime per 12–18 d.d.
An hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor UK Sunday Times Bestseller Explore new ways of getting into shape with this amusing guide - a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. Begin with the gentle warm-up exercises; it's important to limber up before the main event - if you SHIIT too soon, you…
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- Autorius: Jim Squits
- Leidėjas: Summersdale
- Metai: 2022
- Puslapiai: 96
- ISBN-10: 1787833267
- ISBN-13: 9781787833265
- Formatas: 10.4 x 14.5 x 1 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
An hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor UK Sunday Times Bestseller Explore new ways of getting into shape with this amusing guide - a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. Begin with the gentle warm-up exercises; it's important to limber up before the main event - if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.
Knygos.lt nariams
12,10 €
-30%
Įprastai
17,29 €
Išsiųsime per 12–18 d.d.
- Autorius: Jim Squits
- Leidėjas: Summersdale
- Metai: 2022
- Puslapiai: 96
- ISBN-10: 1787833267
- ISBN-13: 9781787833265
- Formatas: 10.4 x 14.5 x 1 cm, minkšti viršeliai
- Kalba: Anglų
An hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor UK Sunday Times Bestseller Explore new ways of getting into shape with this amusing guide - a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. Begin with the gentle warm-up exercises; it's important to limber up before the main event - if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.
Atsiliepimai