19,42 €
25,89 €
-25% su kodu: ENG25
The Science of Stuck
The Science of Stuck
19,42 €
25,89 €
  • Išsiųsime per 12–18 d.d.
A research-based tool kit for moving past what's holding you back--in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you're not lazy, crazy, or unmotivated. In…
  • Leidėjas:
  • ISBN-10: 0593542851
  • ISBN-13: 9780593542859
  • Formatas: 13 x 19.8 x 2 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -25 % nuolaida šiai knygai su kodu: ENG25

The Science of Stuck (el. knyga) (skaityta knyga) | Britt Frank | knygos.lt

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Aprašymas

A research-based tool kit for moving past what's holding you back--in life, in love, and in work.

We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.

The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:

  • break old habits and patterns
  • gain perspective on pain and trauma from the past
  • free yourself from the torturous "why" questions
  • take control of your choices to create the life you want

    • Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be.

    EXTRA 25 % nuolaida su kodu: ENG25

    19,42 €
    25,89 €
    Išsiųsime per 12–18 d.d.

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    • Autorius: Britt Frank
    • Leidėjas:
    • ISBN-10: 0593542851
    • ISBN-13: 9780593542859
    • Formatas: 13 x 19.8 x 2 cm, minkšti viršeliai
    • Kalba: Anglų

    A research-based tool kit for moving past what's holding you back--in life, in love, and in work.

    We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.

    The good news is you're not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you'll discover why we can't think our way forward--and how to break through what's holding us back. Using an eclectic approach and a customizable plan that's as direct or as deep as you want, this life-changing guide empowers you to:

  • break old habits and patterns
  • gain perspective on pain and trauma from the past
  • free yourself from the torturous "why" questions
  • take control of your choices to create the life you want

    • Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you're truly meant to be.

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