The Psychotherapy Toolbox for Chronic Illness & Chronic Pain (el. knyga) (skaityta knyga) | knygos.lt

Aprašymas

Help clients reclaim and rebuild a meaningful life when chronic illness or chronic pain seems to have taken over.

Chronic illness and pain turn people's worlds upside down--physically, emotionally, and mentally. As a therapist, it isn't always clear how you can best support clients as they navigate their stress, grief, identity changes, and day-to-day struggles. That's where The Psychotherapy Toolbox for Chronic Illness & Chronic Pain comes in.

Inside, you'll find over 75 practical, ready-to-use tools--drawn from CBT, ACT, DBT, positive psychology, and more--designed to help clients manage the physical and emotional toll of chronic illness and pain. These skills will allow clients to:

• Set realistic treatment goals and adjust expectations as needed

• Make lifestyle changes to improve fatigue, sleep, and pain

• Work with medical providers and advocate for themselves

• Cope with grief, anxiety, and uncertainty

• Understand the interplay between illness, pain, and mental health

• Manage neuropathic, nociceptive, and nociplastic pain

• Connect with their values, spiritual beliefs, and sources of meaning

Includes links to downloadable worksheets and 12 audio meditations!