22,01 €
25,89 €
-15% su kodu: ENG15
The Protein Power Lifeplan
The Protein Power Lifeplan
22,01 €
25,89 €
  • Išsiųsime per 10–14 d.d.
From the groundbreaking New York Times bestselling authors of Protein Power, a comprehensive blueprint for optimal health with new research and unexpected findings! The pioneering, year-long New York Times bestseller Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. In The Protein Power Lifeplan, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing th…
22.01 2025-09-21 23:59:00
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

The Protein Power Lifeplan (el. knyga) (skaityta knyga) | knygos.lt

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(3.95 Goodreads įvertinimas)

Aprašymas

From the groundbreaking New York Times bestselling authors of Protein Power, a comprehensive blueprint for optimal health with new research and unexpected findings!

The pioneering, year-long New York Times bestseller Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. In The Protein Power Lifeplan, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone--even die-hard junk-food addicts!--to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with:
  • A fat primer: how some fats can reduce heart disease
  • A look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthy
  • Research on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can cause
  • Crucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10
  • Important information on iron: why our bodies naturally conserve it and how to decrease iron buildup
...plus meal plans, recipes, kitchen stocking advice, and more.

EXTRA 15 % nuolaida su kodu: ENG15

22,01 €
25,89 €
Išsiųsime per 10–14 d.d.

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From the groundbreaking New York Times bestselling authors of Protein Power, a comprehensive blueprint for optimal health with new research and unexpected findings!

The pioneering, year-long New York Times bestseller Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. In The Protein Power Lifeplan, its authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone--even die-hard junk-food addicts!--to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with:
  • A fat primer: how some fats can reduce heart disease
  • A look at sunlight: in a chapter sure to cause controversy, the Eades show why too little sun is unhealthy
  • Research on insulin resistance: why it's so important to detect, and how to avoid the weight problems this condition can cause
  • Crucial data on supplements: vitamin E, alpha-lipoic acid, vitamin C, magnesium, chromium, and coenzyme Q10
  • Important information on iron: why our bodies naturally conserve it and how to decrease iron buildup
...plus meal plans, recipes, kitchen stocking advice, and more.

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