The Other Talent (el. knyga) (skaityta knyga) | Matt Fitzgerald | knygos.lt

Aprašymas

Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability--elevating them from good to great.

On the playing field, natural talent isn't enough--there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest?

In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory--even when it means enduring extreme mental and physical suffering.

Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements.

Readers will learn:

• Why physical talent does not guarantee athletic achievement--and how high achievers get the most out of what they have
• How mental-health challenges and deep psychological needs can empower and propel athletes to succeed
• The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults
• The relatable struggles of legendary athletes--including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto

An eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.