21,67 €
28,89 €
-25% su kodu: ENG25
The Omega Diet
The Omega Diet
21,67 €
28,89 €
  • Išsiųsime per 12–18 d.d.
The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases,…
  • Extra -25 % nuolaida šiai knygai su kodu: ENG25

The Omega Diet (el. knyga) (skaityta knyga) | Artemis P Simopoulos | knygos.lt

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The medically proven diet that restores your body's essential nutritional balance

"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.

The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.

The Omega Diet provides:

seven simple dietary guidelines for optimal physical and mental health

a concise guide to the foods you need to restore your body's nutritional balance

a diet plan that lets you eat fat as you lose fat

fifty delicious recipes that are quick and easy to prepare

a comprehensive three-week menu to help you get started

EXTRA 25 % nuolaida su kodu: ENG25

21,67 €
28,89 €
Išsiųsime per 12–18 d.d.

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The medically proven diet that restores your body's essential nutritional balance

"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.

The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.

The Omega Diet provides:

seven simple dietary guidelines for optimal physical and mental health

a concise guide to the foods you need to restore your body's nutritional balance

a diet plan that lets you eat fat as you lose fat

fifty delicious recipes that are quick and easy to prepare

a comprehensive three-week menu to help you get started

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